Health

Health
Why Moving Early Trumps Bed Rest for Low Back Pain Flare-Ups
Low back pain flare-ups often lead people to stay in bed, but research shows early movement can spee... [...]

Health
Practical Migraine Relief Strategies to Help You Win Back Your Lost Days
Migraines affect nearly 39 million Americans and can steal entire days from work, family, and daily... [...]

Health
Why Your Ovaries Are Now Proprietary Corporate Data
I was sitting at a remarkably loud bistro last Tuesday with my friend Elena - a woman who manages hi... [...]

Health
Why Your Biohacking Routine Is Probably Sabotaging Your Sanity
I was standing in my kitchen at six in the morning, white-knuckling a cup of lukewarm water spiked w... [...]

Health
Your Brain is Shrinking and Your Diet is the Architect
I was sitting in a bistro last October with my friend Sarah - she is the type of person who orders h... [...]

Health
The Three AM Biological Mutiny and Why Your Brain Is a Terrible Roommate
I am currently horizontal at three in the morning, interrogating a ceiling fan that has suddenly bec... [...]

Health
Why Your Doctor Is Ignoring You And What I Did To Stop It
I am currently perched atop that wretched, cacophonous white paper which seems specifically engineer... [...]